Zen gardening is one of the most ancient forms of natural art using the elements to create gardens of harmoniously arranged rocks and raked sand to promote peaceful meditation and oneness with nature. Zen Gardens have a wide range of wonderful benefits in addition to stress relief including discipline, focus and concentration. They are also known to stimulate creativity. Includes a zen container, fine sand, bamboo rake, polished stones, figurine, and zen garden guide. 9.5" L x 8" W x 1" H
