Fitness Break Bundle. Includes 5x resistance bands, 2x handles, 2x ankle straps, 1x door anchor/mount, 1x storage pouch, 1x instructions tucked inside branded drawstring pouch with Granola Bar, Trail Mix and Fruit Snacks. Each 56"l band is a different color, represents different resistance strength: Yellow (10 lbs.); Red (15 lbs.); Green (20 lbs.); Blue (25 lbs.); Black (30 lbs.). Measures 10.5" w x 12" h- Full color hang tag and drop shipping available. Max One Color Imprint. P2. 3.7" W x 7" H